Introducing Tiger Lily Psychiatry and Wellness.
Get accessible and personalized mental healthcare from the comfort of your home.
Our Approach
Many people come to us feeling overwhelmed—struggling to wake up in the morning, move through the day, or get restful sleep at night. Cycles of sadness, anxiety, irritability, or exhaustion can make life feel heavier, especially when unresolved experiences or painful memories continue to influence how you think, feel, and cope.
When these patterns persist, they can affect confidence, relationships, work or school performance, parenting, and personal goals. Feeling stuck is common—but support can make a meaningful difference.
Our approach is grounded in compassion, clarity, and practicality. We walk alongside adults navigating trauma, PTSD, anxiety, depression, parenting stress, and major life transitions. We also support single parents who are stretched thin, individuals exploring their emotional patterns, and anyone seeking healthier coping skills.
We take a direct yet holistic approach, addressing the mind, body, and life experiences that shape daily functioning. Together, we may focus on trauma healing, strengthening emotional resilience, improving mood and anxiety, enhancing parenting skills, or creating clear and achievable goals. When appropriate, we integrate therapy with medication management to support whole‑person wellness.
You are welcome in this space. You don’t have to navigate these challenges alone. With the right support and guidance, meaningful change and emotional well‑being are entirely possible.
Our Philosophy
Tiger Lily Wellness is grounded in the belief that every person has the capacity to heal, grow, and create meaningful change when given a supportive, compassionate, and structured space to do so. I view each individual through a holistic lens—honoring their past experiences, current challenges, strengths, identity, and goals.
I believe therapy should be collaborative and practical. This means combining evidence‑based treatment with real‑world tools, emotional insight, and when appropriate, medication management. My approach integrates trauma‑informed care, mind‑body awareness, and personalized strategies that help clients build resilience, improve emotional balance, and develop skills that support everyday life.
At the core of my philosophy is respect for each client’s lived experience. I strive to create a nonjudgmental environment where people feel heard, supported, and empowered to navigate challenges—whether related to trauma, parenting, anxiety, depression, or major life transitions.
My goal is to help clients understand themselves more deeply, make intentional choices, and move toward a healthier, more grounded version of their life.